Maybe I’m missing something here, but I recently saw two adverts for new “fad” products which apparently help you lose weight.
The first was “Skinny Water“…I mean come on. Okay, so it’s flavoured water that apparently has no calories, helps metabolise fat and boosts immunity. I’m sorry but that sounds like a big crock of sh*t. If you want low calorie water, how about drinking water?
- Weight loss
- Body composition
- Glutei strength
- Low back strength/endurance
Haaibo, now that is amazing…shoes that make you fit. So for the second time…what a crock of sh!t!
What about just eating healthy food, drinking good old tap water and doing exercise in a normal pair of running shoes? I suppose that is just too difficult for the majority of the world’s population. It’s not a wonder that obesity levels are at an all time high.
Tip for the day: Stop being so lazy, get off your fat arse and do some exercise!